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frozen shoulder

Understanding Frozen Shoulder: Symptoms and Causes

Frozen shoulder, also called adhesive capsulitis, can be a painful and frustrating condition. It is marked by stiffness and limited ...
low back pain

Understanding and Managing Lower Back Pain

Lower back pain is a common issue that can affect anyone at any age. It can come from various causes, ...
Benefits of IMS

Benefits of Intramuscular Stimulation (IMS): A Guide to Pain Relief

Are you curious about a treatment that might help relieve muscle pain and tension? Intramuscular Stimulation (IMS) might be the ...
Sciatica: Causes, Symptoms and Treatment | Surrey Cloverdale Physio Clinic

Finding the Right Physiotherapist in Surrey

Finding the right physiotherapist in Surrey can make a big difference in your recovery and health journey. You need a ...

Physio Tips to Prevent Skiing and Snowboarding Injuries

Hitting the slopes is thrilling, but it can also be risky if you’re not prepared. To enjoy a safe skiing ...